Boxit Fitness FAQs

  • Do I need boxing experience to try a class?

    NO! Our classes welcome all levels, abilities, and ages. Come early to have your hands wrapped by the instructor, and to learn a few of the safety and form basics prior to your first class.

  • What equipment do I need for class?

    For boxing classes, we sell hand wraps, inserts, and gloves. For your first class, you can borrow ours! For virtual classes, equipment and bags are optional—shaadow boxing is a great workout!

  • Do I need to be in person to take a class?

    NO! We offer live-streaming virtual classes in addition to our full library of on-demand videos. Check out our virtual/ on-demand membership options!

  • I'm intimidated by group classes, is there a way I can still be involved?

    Of course! We encourage everyone to go at their own pace and we will make modifications as needed. We offer private sessions, and even semi private workouts to ensure your comfort!

  • Is this a contact sport?

    The only contact you’ll have is with a heavy bag or the instructor’s mitts! When you feel your glove hit the bag, it is one of the most cathartic and stress relieving feelings!

  • I have specific injuries, am I still able to take classes?

    Our instructors are all trained to meet you where you’re at and modify as needed. Because of our small class sizes, we are able to focus on individual needs.